Posts tagged self care
Election Day Self Care Tips

If you’re reading my blog I can only assume that you did your civic duty in voting early and if you didn’t RUN! You’ve still got time! If there is nothing else you do today but hit your nearest polling place well then I say you’ve accomplished a lot.

I’m trying to decide if the fact that nearly two-thirds of Americans (63 percent) say the future of the nation is a very somewhat significant source of stress, slightly more than perennial stressors like money (62 percent) and work (61 percent), according to the American Psychological Association’s report, “Stress in America. The State of Our Nation”.

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