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Sanara comes from the Spanish word sanará which means, 'you will heal' and acts as a beacon to all the ingredients I use and products I create. These ingredients are not only part of my heritage and culture, but my ancestors have trusted these ingredients for their effectiveness for centuries and now I'm sharing them with you.

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39 things I learned along the way—at Thirty-nine

39 things I learned along the way—at Thirty-nine

First off, I am not sure how this blog is going to go since I’m starting it with the title, so I’ll just put my fingers to the keyboard and let them go. February 21st is my 39th birthday and while I love a good shindig with the rest of them celebrating it with bells and whistles every year is not necessary for me and...

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10 Stay-At Home Valentines Day Date Guide

10 Stay-At Home Valentines Day Date Guide

No matter how long you've been with your boo, it's no secret that Valentines can be a wee bit stressful. Now more then ever people are looking for ways to celebrate indoors so we came up with 10 stay-at-home Valetines Day date ideas.    01. Netflix and Chill I know, it might be fair to say we've seen all of Netflix but when you have a...

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8 FREE ways to celebrate International Mind Body Wellness Day

8 FREE ways to celebrate International Mind Body Wellness Day

Often times it's the start of the New Year that we get that little kick in the butt to prioritize our health and wellness. The fact that International Mind Body Wellness Day falls on January 3rd, 2021 gives us that added reminder to prioritize the health of our mind and body.  So I want to share 8 FREE things you can do to celebrate International Mind...

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